The Top Advantages of Good Indoor Air Quality

During these difficult times when many people are spending more time at home, ensuring a cool, comfortable indoor environment is a necessity. But is the air you breathe inside your home clean? Good indoor air quality is as important as indoor comfort, and it provides numerous advantages. Local heating and air conditioning installation contractor Modern Air Solutions discusses each one below:




Easy Breathing


Breathing stale, unpleasant indoor air puts your body’s vital organs, including your heart and lungs, under a great deal of stress. It also inhibits overall good health due in large part to indoor pollutants. Having clean indoor air allows you to take deep, easy breaths, ensuring your body receives ample amounts of oxygen.


Better Sleep


Breathing clean indoor air also helps you achieve better sleep, especially during the deeper stages. During REM sleep (rapid eye movemenet), the rate of breathing is similar to when you’re awake. Expect to feel refreshed and energized when you wake up.


Fewer Allergens


When you have good indoor air quality, you don’t have to worry about breathing in certain allergens that can cause the sniffles, like dust, animal dander and pollen. In addition to vacuuming your rooms, cooling and heating service pros also recommend maintaining your HVAC system to ensure that particles from the outdoor air are filtered out.


No More Odors


Poor indoor air also harbors a variety of smells that can linger for a long time. Such odors can affect your mood and behavior, especially in the case of stale air that can be a little musty. Investing in higher-quality air filters for your HVAC equipment won’t remove these odors outright, but they will break down the organic material in the indoor air that causes these smells in the first place.


Modern Air Solutions doesn’t just offer heating repair and air conditioning replacement services. Reach out to us today so we can isolate problems, customize recommendations and develop a strategy that can help improve your home’s indoor air quality. Our NATE-certified technicians are trained and qualified to install innovative indoor air quality accessories like air cleaners, humidifiers, UV air purification systems and carbon monoxide detectors.


Call us at (630) 206-4993 or fill out our contact form to learn more about our services.


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